Tocopherol, gamma in Popcorn, microwave, regular (butter) flavor, made with palm oil Calculator

Snacks

In 100 g (Grams) of Popcorn, microwave, regular (butter) flavor, made with palm oil there is 6.58 mg of Tocopherol, gamma.


Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil is a type of Snacks. The most significant nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil are listed below.

Water 0.9 g
Energy (calorie) 535 kcal
Energy (joule) 2237 kJ
Protein 8.38 g
Total lipid (fat) 30.22 g
Ash 3.23 g
Carbohydrate, by difference 57.26 g
Fiber, total dietary 10 g
Sugars, total 0.3 g
Sucrose 0.3 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 45.46 g
Calcium, Ca 23 mg
Iron, Fe 2.06 mg
Magnesium, Mg 110 mg
Phosphorus, P 275 mg
Potassium, K 393 mg
Sodium, Na 763 mg
Zinc, Zn 2.32 mg
Copper, Cu 0.204 mg
Manganese, Mn 0.772 mg
Selenium, Se 5.9 µg
Fluoride, F 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.047 mg
Riboflavin 0.06 mg
Niacin 1.615 mg
Pantothenic acid 0.201 mg
Vitamin B-6 0.31 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 15.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 0 µg
Carotene, beta 50 µg
Carotene, alpha 6 µg
Cryptoxanthin, beta 111 µg
Vitamin A, IU 182 IU
Lycopene 0 µg
Lutein + zeaxanthin 1115 µg
Vitamin E (alpha-tocopherol) 2.91 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.14 mg
Tocopherol, gamma 6.58 mg
Tocopherol, delta 0.24 mg
Tocotrienol, alpha 2.54 mg
Tocotrienol, beta 0.34 mg
Tocotrienol, gamma 4.15 mg
Tocotrienol, delta 1.46 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.3 µg
Fatty acids, total saturated 14.598 g
4:0 butanoic, butyric fatty acid 0.003 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.013 g
10:0 decanoic, capric fatty acid 0.03 g
12:0 dodecanoic, lauric fatty acid 0.063 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.298 g
15:0 monounsaturated fatty acid 0.015 g
16:0 hexadecanoic, palmitic fatty acid 12.646 g
17:0 heptadecanoic, margaric fatty acid 0.03 g
18:0 octadecanoic, stearic fatty acid 1.346 g
20:0 eicosanoic, arachidic fatty acid 0.106 g
22:0 saturated fatty acid 0.022 g
24:0 saturated fatty acids 0.024 g
Fatty acids, total monounsaturated 10.538 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.042 g
16:1 cis monounsaturated fatty acid 0.042 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 0.273 g
18:1 trans 0.273 g
20:1 eicosenoic, gadoleic 0.052 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 4.124 g
18:2 undifferentiated 4.104 g
18:2 n-6 c,c 3.512 g
18:2 conjugated linoleic acid (CLAs) 0.012 g
18:2 t not further defined 0.127 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g
18:3 n-6 c,c,c 0.012 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.001 g
20:3 undifferentiated 0.003 g
20:3 n-3 0.003 g
20:3 n-6 0 g

Nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil